Coffea arabica, also known as the Arabian coffee, "coffee shrub of Arabia", "mountain coffee", or "arabica coffee", is a species of Coffea. It is believed to be the first species of coffee to be cultivated, and is the dominant cultivar, representing some 60% of global production. Coffea produced from the less acidic, more bitter, and more highly caffeinated robusta bean makes up the preponderance of the balance.
- 1. No calories.
- 2. Loaded with anti-oxidants.
- 3. It’s a great way to stay hydrated.
- 4. Contains less caffeine than coffee beans.
- 5. Reduces risk of diabetes.